Our Story
Have you ever felt alone, searching for answers?
Coming From The Heart is a safe space to share your experiences, expertise, and powerful messages of introspectiveness, hope, and love. Join us on the journey of self-exploration through a wide range of topics and discussions with diverse guests from around the world.
We heal one heart at a time!
Coming From The Heart started as a mother and daughter podcast in 2020 at the height of the COVID-19 pandemic, combining Helene’s life experience with Alexandra’s Gen Z perspective.
Our guests come from a variety of backgrounds, from creators and artists to doctors and industry professionals, but they are connected by a common goal - to help spread awareness for the importance of mental health in all aspects of life. Join the conversation and become a part of our community where we validate and love one another!
Meet OUR HOST:
Helene Beck
After returning to her hometown, Helene rediscovered her spark by connecting to her roots at the Jersey Shore. Reflecting by the ocean and having “sand in her shoes” inspired her to have the courage, passion, and voice to launch the Coming From The Heart platform with her daughter, Alexandra. Suffering from vertigo for 9 months diminished Helene’s inner light, until she reclaimed it through her efforts to cathartically heal her community one heart at a time.
Interests: her family and friends, music and singing, playing which her dog Kooper, bike rides and long walks on the beach
Mantra: Be present, enjoy life to the fullest, and never take yourself too seriously!
I AM STRONG, I AM CONFIDENT, I AM GOOD, I AM FREE, I AM ME!
Are you interested in being a guest on the podcast? Shoot us an email or connect with us on social media! We want to hear your story!